FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKETA SALMON, MEDITERRANEAN HERBPUB-STYLE BATTERED COD
Calories169169
Protein19.7 g12.7 g
Total fat8.4 g6.3 g
Saturated fat3.2 g1.4 g
Carbohydrate2.8 g15.5 g
Fiber0.0 g1.4 g
Sugars0.0 g1.4 g
Sodium120 mg563 mg
Potassium
Calcium28 mg28 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.