Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKETO BREADKETO BREAD

Calories107107

Protein17.9 g10.7 g

Total fat3.6 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate32.1 g35.7 g

Fiber28.6 g28.6 g

Sugars0.0 g0.0 g

Sodium571 mg464 mg

Potassium50 mg21 mg

Calcium75 mg286 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.