Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKETO BROWNIE MIX, KETO BROWNIEMATZO BALL & SOUP MIX

Calories286286

Protein14.3 g7.1 g

Total fat17.9 g0.0 g

Saturated fat3.6 g0.0 g

Carbohydrate64.3 g57.1 g

Fiber14.3 g0.0 g

Sugars0.0 g14.3 g

Sodium214 mg8071 mg

Potassium357 mg—

Calcium143 mg0 mg

Iron5 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.