Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKETO BUNS, KETOHAMBURGER BUNS

Calories105105

Protein11.6 g11.6 g

Total fat4.7 g3.5 g

Saturated fat0.0 g0.0 g

Carbohydrate37.2 g37.2 g

Fiber32.6 g34.9 g

Sugars0.0 g0.0 g

Sodium488 mg465 mg

Potassium23 mg33 mg

Calcium279 mg37 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.