FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKETTLE CORNWHOLE CASHEWS, COCONUT
Calories548548
Protein3.2 g9.7 g
Total fat29.0 g32.3 g
Saturated fat9.7 g8.1 g
Carbohydrate67.7 g54.8 g
Fiber3.2 g3.2 g
Sugars41.9 g38.7 g
Sodium226 mg258 mg
Potassium0 mg387 mg
Calcium0 mg0 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.