Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKETTLE SWEET ALMONDS, KETTLE SWEETHAZELNUT SPREAD + BREADSTICKS

Calories519519

Protein11.1 g7.7 g

Total fat33.3 g26.9 g

Saturated fat3.7 g9.6 g

Carbohydrate48.1 g65.4 g

Fiber7.4 g3.8 g

Sugars33.3 g44.2 g

Sodium259 mg250 mg

Potassium——

Calcium148 mg77 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.