Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKEY FOOD, CAULIFLOWER FLORETSCARROT VEGGIE PUREE

Calories2828

Protein1.1 g0.0 g

Total fat0.0 g1.1 g

Saturated fat0.0 g0.1 g

Carbohydrate5.6 g4.6 g

Fiber2.2 g0.7 g

Sugars2.3 g2.5 g

Sodium22 mg138 mg

Potassium——

Calcium22 mg14 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.