Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKEY FOOD, ENRICHED ELBOW MACARONIDURUM SEMOLINA PASTA

Calories354354

Protein12.3 g13.9 g

Total fat0.8 g0.9 g

Saturated fat0.0 g0.1 g

Carbohydrate72.3 g71.4 g

Fiber3.1 g3.4 g

Sugars1.5 g2.1 g

Sodium0 mg0 mg

Potassium——

Calcium0 mg23 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.