FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKEY FOOD, NATURAL SALTED PISTACHIOSKETTLE CORN
Calories309306
Protein7.3 g2.4 g
Total fat27.3 g14.1 g
Saturated fat3.6 g1.2 g
Carbohydrate14.6 g44.7 g
Fiber5.5 g2.4 g
Sugars3.6 g25.9 g
Sodium382 mg447 mg
Potassium
Calcium36 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.