FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKEY LIME DESSERT BARSWALNUT STRUDEL ROLL
Calories439439
Protein4.9 g7.0 g
Total fat21.9 g24.6 g
Saturated fat11.0 g10.5 g
Carbohydrate56.1 g49.1 g
Fiber0.0 g1.8 g
Sugars34.1 g24.6 g
Sodium183 mg316 mg
Potassium
Calcium49 mg70 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.