Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKFC, Popcorn ChickenTACO BELL, Nachos

Calories351350

Protein17.7 g4.3 g

Total fat21.7 g21.5 g

Saturated fat4.0 g2.2 g

Carbohydrate21.2 g34.9 g

Fiber1.0 g3.2 g

Sugars0.0 g2.2 g

Sodium1140 mg313 mg

Potassium288 mg362 mg

Calcium32 mg63 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.