FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKIDS PEANUT BUTTER HONEY PROTEIN SNACK BARPROTEIN SNACK
Calories547547
Protein34.4 g34.4 g
Total fat34.4 g34.4 g
Saturated fat18.8 g18.8 g
Carbohydrate28.1 g25.0 g
Fiber3.1 g3.1 g
Sugars12.5 g12.5 g
Sodium422 mg422 mg
Potassium375 mg484 mg
Calcium125 mg188 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.