Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKielbasa, fully cooked, pan-friedBratwurst, pork, cooked

Calories333333

Protein12.4 g13.7 g

Total fat29.4 g29.2 g

Saturated fat9.5 g10.0 g

Carbohydrate4.8 g2.9 g

Fiber0.0 g0.0 g

Sugars2.4 g0.0 g

Sodium1046 mg846 mg

Potassium304 mg348 mg

Calcium40 mg28 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.