FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKIT'S ORGANIC FRUIT + NUT BARWHEY PROTEIN BARS
Calories367367
Protein8.2 g33.3 g
Total fat18.4 g13.3 g
Saturated fat1.0 g6.7 g
Carbohydrate55.1 g36.7 g
Fiber10.2 g13.3 g
Sugars32.6 g6.7 g
Sodium133 mg600 mg
Potassium592 mg300 mg
Calcium122 mg67 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.