Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKIT'S ORGANIC FRUIT + SEED BARLEMON CREAM PIE

Calories408408

Protein4.1 g8.4 g

Total fat20.4 g15.5 g

Saturated fat12.2 g2.1 g

Carbohydrate59.2 g63.4 g

Fiber10.2 g11.3 g

Sugars46.9 g33.8 g

Sodium153 mg28 mg

Potassium673 mg338 mg

Calcium82 mg85 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.