Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKiwifruit, green, rawFeijoa, raw

Calories6161

Protein1.1 g0.7 g

Total fat0.5 g0.4 g

Saturated fat0.0 g0.1 g

Carbohydrate14.7 g15.2 g

Fiber3.0 g6.4 g

Sugars9.0 g8.2 g

Sodium3 mg3 mg

Potassium312 mg172 mg

Calcium34 mg17 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.