Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKM SPECIAL FLR 50LB-AAKYROL FLR 50LB-AZ

Calories361361

Protein12.5 g14.0 g

Total fat1.5 g1.4 g

Saturated fat0.2 g0.2 g

Carbohydrate72.4 g71.1 g

Fiber2.4 g2.4 g

Sugars0.7 g1.0 g

Sodium2 mg2 mg

Potassium113 mg125 mg

Calcium19 mg21 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.