Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKNORR, SAUCE MIX, PARMA ROSAPESTO SAUCE

Calories375375

Protein12.5 g2.5 g

Total fat12.5 g32.5 g

Saturated fat0.0 g5.0 g

Carbohydrate50.0 g15.0 g

Fiber0.0 g0.0 g

Sugars25.0 g5.0 g

Sodium3500 mg775 mg

Potassium——

Calcium250 mg75 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.