Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKOESTLIN, NAPOLITANKE CLASSIC WAFERSHOJARASCAS SUGAR COOKIES

Calories540540

Protein5.0 g6.0 g

Total fat30.0 g31.0 g

Saturated fat17.5 g6.0 g

Carbohydrate65.0 g59.0 g

Fiber0.0 g4.0 g

Sugars37.5 g28.0 g

Sodium240 mg95 mg

Potassium——

Calcium125 mg40 mg

Iron16 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.