Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKOOL COOKIES, DOUBLE CHIPPROTEIN COOKIE, PEANUT BUTTER

Calories431431

Protein6.2 g25.9 g

Total fat21.5 g29.3 g

Saturated fat6.2 g13.8 g

Carbohydrate56.9 g31.0 g

Fiber3.1 g15.5 g

Sugars21.5 g3.5 g

Sodium338 mg414 mg

Potassium——

Calcium31 mg259 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.