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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKRAB & SHRIMP LOUIE SALADVEGETARIAN WILD RICE SALAD
Calories200200
Protein5.0 g2.0 g
Total fat14.0 g13.0 g
Saturated fat2.5 g1.0 g
Carbohydrate16.0 g24.0 g
Fiber0.0 g3.0 g
Sugars5.0 g11.0 g
Sodium730 mg250 mg
Potassium0 mg
Calcium0 mg20 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.