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Per 100 gKROGER, 1% LOWFAT MILK, CHOCOLATE, CHOCOLATEDAIRY & FRUIT BEVERAGE
Calories7575
Protein3.8 g1.7 g
Total fat1.0 g1.5 g
Saturated fat0.6 g0.8 g
Carbohydrate13.8 g14.6 g
Fiber0.4 g0.0 g
Sugars12.5 g13.3 g
Sodium79 mg21 mg
Potassium196 mg75 mg
Calcium146 mg62 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.