Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKROGER, CHOCOLATE PUDDINGPUDDING

Calories108108

Protein1.5 g3.1 g

Total fat1.5 g1.9 g

Saturated fat1.1 g1.1 g

Carbohydrate22.3 g20.8 g

Fiber0.8 g0.8 g

Sugars16.9 g16.9 g

Sodium162 mg146 mg

Potassium—216 mg

Calcium62 mg99 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.