FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKROGER, FIG BARSFAMOUS GINGER SNAPS
Calories364364
Protein3.0 g3.0 g
Total fat6.1 g9.1 g
Saturated fat3.0 g6.1 g
Carbohydrate72.7 g66.7 g
Fiber3.0 g3.0 g
Sugars51.5 g30.3 g
Sodium348 mg364 mg
Potassium215 mg
Calcium0 mg133 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.