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Per 100 gKROGER, POPCORN, BUTTEROMEGA-3 MIX
Calories552552
Protein6.9 g13.8 g
Total fat34.5 g37.9 g
Saturated fat5.2 g5.2 g
Carbohydrate51.7 g41.4 g
Fiber10.3 g3.4 g
Sugars6.9 g20.7 g
Sodium862 mg86 mg
Potassium—586 mg
Calcium0 mg0 mg
Iron1 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.