Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKumquats, rawPrune juice, canned

Calories7171

Protein1.9 g0.6 g

Total fat0.9 g0.0 g

Saturated fat0.1 g0.0 g

Carbohydrate15.9 g17.4 g

Fiber6.5 g1.0 g

Sugars9.4 g16.4 g

Sodium10 mg4 mg

Potassium186 mg276 mg

Calcium62 mg12 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.