Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKURA, SMOOTHIE POWDER, VANILLACARAMEL APPLE

Calories350350

Protein35.0 g0.0 g

Total fat5.0 g0.0 g

Saturated fat2.5 g0.0 g

Carbohydrate47.5 g95.0 g

Fiber12.5 g0.0 g

Sugars35.0 g85.0 g

Sodium275 mg25 mg

Potassium2325 mg75 mg

Calcium1000 mg0 mg

Iron5 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.