Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKURKUMA TURMERICPIMIENTA DULCE ENTERA WHOLE ALLSPICE

Calories400400

Protein16.7 g0.0 g

Total fat16.7 g0.0 g

Saturated fat3.3 g50.0 g

Carbohydrate66.7 g50.0 g

Fiber16.7 g0.0 g

Sugars0.0 g0.0 g

Sodium50 mg200 mg

Potassium——

Calcium167 mg0 mg

Iron48 mg18 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.