Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gKYROL FLR 50LB-AZKM SPECIAL FLR 50LB-AA

Calories361361

Protein14.0 g12.5 g

Total fat1.4 g1.5 g

Saturated fat0.2 g0.2 g

Carbohydrate71.1 g72.4 g

Fiber2.4 g2.4 g

Sugars1.0 g0.7 g

Sodium2 mg2 mg

Potassium125 mg113 mg

Calcium21 mg19 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.