Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLA FE, YUCA CASSAVAGRATED YUCA

Calories168168

Protein1.2 g0.0 g

Total fat0.9 g0.0 g

Saturated fat0.3 g0.0 g

Carbohydrate38.6 g40.8 g

Fiber1.5 g3.2 g

Sugars0.4 g0.8 g

Sodium7 mg0 mg

Potassium—309 mg

Calcium53 mg25 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.