Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLA NAPOLITANA MILK CANDY WAFERSSHORTBREAD COOKIES, SHORTBREAD

Calories4450

Protein1.1 g5.0 g

Total fat0.7 g25.0 g

Saturated fat0.4 g5.0 g

Carbohydrate8.9 g65.0 g

Fiber0.0 g5.0 g

Sugars8.9 g0.0 g

Sodium0 mg225 mg

Potassium—65 mg

Calcium67 mg15 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.