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Per 100 gLA PASTA, EGGPLANT SAUCESPICY ARRABBIATA SAUCE
Calories6464
Protein1.6 g0.8 g
Total fat2.8 g3.2 g
Saturated fat0.8 g0.4 g
Carbohydrate8.0 g6.4 g
Fiber2.4 g1.6 g
Sugars4.8 g4.0 g
Sodium360 mg296 mg
Potassium—270 mg
Calcium16 mg16 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.