Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gLA PASTA, RAVIOLI CHEESE PASTAFOUR CHEESE RAVIOLI
Calories232232
Protein12.6 g12.6 g
Total fat8.4 g7.4 g
Saturated fat5.3 g4.2 g
Carbohydrate8.4 g20.0 g
Fiber1.1 g1.1 g
Sugars0.0 g0.0 g
Sodium526 mg442 mg
Potassium——
Calcium316 mg263 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.