Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLACTAID, HOLIDAY NOGEVAPORATED MILK

Calories133133

Protein2.5 g6.7 g

Total fat6.7 g6.7 g

Saturated fat4.2 g3.3 g

Carbohydrate16.7 g10.0 g

Fiber0.0 g0.0 g

Sugars16.7 g10.0 g

Sodium83 mg83 mg

Potassium—300 mg

Calcium83 mg267 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.