Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLACTOSE FREE CHEESY BLISSCHEESY BLISS, SWISS STYLE SINGLES

Calories235235

Protein17.6 g17.6 g

Total fat14.7 g17.6 g

Saturated fat0.0 g0.0 g

Carbohydrate5.9 g5.9 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1294 mg1176 mg

Potassium——

Calcium1471 mg1471 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.