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Per 100 gLACTOSE FREE ICE CREAMSEASONAL SELECTIONS PREMIUM ICE CREAM
Calories200200
Protein4.6 g4.6 g
Total fat10.8 g10.8 g
Saturated fat6.9 g6.2 g
Carbohydrate23.1 g24.6 g
Fiber1.5 g0.0 g
Sugars20.0 g21.5 g
Sodium77 mg62 mg
Potassium338 mg192 mg
Calcium154 mg154 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.