FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLAFUN CASSAVA FLOURALL-PURPOSE FLOUR BLEND, ALL-PURPOSE
Calories105133
Protein1.4 g23.3 g
Total fat0.0 g1.7 g
Saturated fat0.0 g0.0 g
Carbohydrate27.9 g63.3 g
Fiber4.1 g60.0 g
Sugars0.0 g0.0 g
Sodium0 mg217 mg
Potassium814 mg33 mg
Calcium18 mg67 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.