Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLAKE SHORE TRAIL MIXFALL ORIGINAL TRAIL, FALL ORIGINAL

Calories484484

Protein16.1 g9.7 g

Total fat38.7 g29.0 g

Saturated fat3.2 g6.5 g

Carbohydrate25.8 g51.6 g

Fiber6.5 g3.2 g

Sugars9.7 g38.7 g

Sodium16 mg113 mg

Potassium—452 mg

Calcium129 mg65 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.