FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLambsquarters, cooked, boiled, drained, without saltMushrooms, straw, canned, drained solids
Calories3232
Protein3.2 g3.8 g
Total fat0.7 g0.7 g
Saturated fat0.1 g0.1 g
Carbohydrate5.0 g4.6 g
Fiber2.1 g2.5 g
Sugars0.6 g—
Sodium29 mg384 mg
Potassium288 mg78 mg
Calcium258 mg10 mg
Iron1 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.