Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLARABAR, COCONUT CREAM PIE BARPEANUT FUDGE GRANOLA BAR

Calories438438

Protein6.3 g33.3 g

Total fat20.8 g20.8 g

Saturated fat14.6 g10.4 g

Carbohydrate64.6 g35.4 g

Fiber10.4 g18.8 g

Sugars50.0 g2.1 g

Sodium10 mg479 mg

Potassium708 mg312 mg

Calcium42 mg1250 mg

Iron2 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.