Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLARGE KAISER ROLLSBRAT BUNS

Calories323323

Protein9.7 g10.8 g

Total fat6.5 g9.2 g

Saturated fat0.8 g1.5 g

Carbohydrate54.8 g49.2 g

Fiber1.6 g1.5 g

Sugars3.2 g1.5 g

Sodium516 mg523 mg

Potassium——

Calcium32 mg154 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.