FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLARGE LIMA BEANSLA CENA PINTO BEANS, 4 LB
Calories341341
Protein20.4 g20.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate63.6 g63.6 g
Fiber18.2 g15.9 g
Sugars9.1 g2.3 g
Sodium23 mg0 mg
Potassium1727 mg1386 mg
Calcium91 mg114 mg
Iron8 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.