FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLARGE PINEAPPLE BERRY KIWI TRAYNAVEL ORANGES
Calories4545
Protein1.0 g0.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate10.9 g12.3 g
Fiber2.0 g1.9 g
Sugars7.9 g9.1 g
Sodium0 mg9 mg
Potassium69 mg162 mg
Calcium20 mg40 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.