FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLARGE WITH RANCH DIP VEGETABLE PLATTERBABA GHANOUJ
Calories8282
Protein1.2 g3.6 g
Total fat5.3 g3.6 g
Saturated fat1.8 g0.0 g
Carbohydrate7.1 g7.1 g
Fiber2.4 g3.6 g
Sugars3.5 g0.0 g
Sodium176 mg161 mg
Potassium266 mg
Calcium45 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.