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Per 100 gLASAGNABROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI
Calories142142
Protein7.5 g6.2 g
Total fat6.6 g4.9 g
Saturated fat4.0 g0.4 g
Carbohydrate12.4 g17.8 g
Fiber1.3 g0.9 g
Sugars2.6 g2.7 g
Sodium323 mg307 mg
Potassium217 mg98 mg
Calcium155 mg27 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.