FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLASAGNAITALIAN STYLE MEAL
Calories8888
Protein5.6 g4.6 g
Total fat4.8 g1.6 g
Saturated fat2.5 g0.5 g
Carbohydrate5.8 g14.8 g
Fiber0.8 g3.5 g
Sugars1.8 g1.1 g
Sodium215 mg177 mg
Potassium177 mg208 mg
Calcium88 mg53 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.