Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLASAGNASTUFFED MUSHROOMS

Calories8888

Protein5.6 g7.0 g

Total fat4.8 g3.5 g

Saturated fat2.5 g1.8 g

Carbohydrate5.8 g7.0 g

Fiber0.8 g3.5 g

Sugars1.8 g1.8 g

Sodium215 mg158 mg

Potassium177 mg—

Calcium88 mg105 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.