Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLASAGNA BAKE WITH MEAT SAUCEKYOTO STIR FRY, KYOTO

Calories118118

Protein5.1 g4.7 g

Total fat2.0 g5.1 g

Saturated fat0.8 g0.6 g

Carbohydrate20.0 g13.7 g

Fiber1.2 g2.0 g

Sugars1.6 g2.4 g

Sodium251 mg216 mg

Potassium—220 mg

Calcium39 mg67 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.