Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLASAGNA FRITTACLASSIC POPCORN CHICKEN

Calories310310

Protein8.3 g14.3 g

Total fat14.3 g16.7 g

Saturated fat3.6 g3.0 g

Carbohydrate34.5 g27.4 g

Fiber2.4 g2.4 g

Sugars8.3 g0.0 g

Sodium631 mg726 mg

Potassium——

Calcium119 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.