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Per 100 gLASAGNA MADE FROM CHICKPEASRED LENTIL ROTINI PASTA
Calories339339
Protein23.2 g25.0 g
Total fat6.3 g2.7 g
Saturated fat0.0 g0.0 g
Carbohydrate58.9 g60.7 g
Fiber8.9 g10.7 g
Sugars3.6 g1.8 g
Sodium80 mg0 mg
Potassium911 mg925 mg
Calcium71 mg30 mg
Iron7 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.